The Parenting Playbook: From Reactivity to Peace

Master the Art of Self-Regulation and Experience More Freedom, Truth, and Peace in Parenthood.

This is not a "parenting book." This is a field guide for the parent who has tried everything, but continues to repeat the same patterns they know they are here to break.

Created and refined over 12 years of practice, this 49-page digital workbook provides many of the exact "Game Plans" Michelle Bowen uses to transmute tense, resistant, and stressful moments into sovereign peace; leading to a home where there is no spanking, screaming, overstimulation, and mom guilt.

Inside this 49-page transmission:

21 Surgical Practices: Easy-to-use "Presence Anchors" including The Peaceful Parenting Reboot, The Eye of the Storm, and The Humble Hack—designed to reset your nervous system in 90 seconds or less.

7 Perspective-Shifting Worksheets: Deep-dive inquiries to identify and break the programmed patterns you inherited. (originally 7, currently 8 perspective-shifting worksheets)

PRO TRANSFORMATION TIP: Answer a few of the self-inquiry questions each day in addition to using the self-regulation method that resonates with you most :) 

Direct Truth Bombs: Real-time insights and resonant anchors to keep you grounded in the frequency of peace & love.

The Goal: Stop reacting. Start deconstructing. This workbook is your first step toward the unconditionally loving relationship you want with your children—and yourself.